For seniors looking for an easy, attainable way to stay active, walking may be the perfect solution. Unlike playing a sport or joining a gym, walking is free, adaptable and can be done almost anywhere. And, the remarkable health benefits are enough to convince even the most resistant exercisers to give the daily walk a …
Archives for May 2017
How to Find the Care Lifestyle that’s Right for You
With our growing senior population, community lifestyles are becoming a popular choice for adults of retirement age. Full-time care is also a common necessity for aging parents when they can no longer live alone. Yet, with so many options available today, it can be difficult to know what kind of lifestyle is best for you …
